Yoga Alleviates Knee Pain

Study of Yoga and Total Knee ReplacementsA recent study set out to determine whether yoga therapy can help alleviate pain in patients undergoing total...

Thoracic Outlet Syndrome After Auto Injury

What Is Thoracic Outlet Syndrome?Thoracic outlet syndrome is felt as numbness, tingling, pain or decreased circulation in the shoulders, arms or hands.The...

Do Active Women Experience Less Pain

Higher Pain ToleranceActive women may have a higher pain tolerance than inactive peers. A new study found that women who regularly engaged in vigorous...

Keeping Food Journal to Keep Off Weight

Take Time to Make Healthy HabitsKeeping a food journal may take an extra 10 minutes from your day but it could help you keep a healthy weight. A new study...

Which vitamins should you take?

Growing Confusion About VitaminsMore than half of Americans report taking dietary supplements or multivitamins. Several recent studies have raised new...