Anxiety Damages DNA and Speeds Aging

Research shows that worry actually speeds aging by degrading and modifying DNA.

Massage Therapy for Auto Injury Pain

Research shows that massage therapy can be an effective way to get relief from pain caused by auto injuries.

7 Ways that Massage Therapy Can Help with Back Pain

Massage therapy is a natural, non-invasive way to get pain relief from back pain.

What Is Kinesiophobia? What is kinesiophobia? A pathological fear of motion

Kinesiophobia is an excessive, irrational, and debilitating fear of physical movement and activity.